Train. Learn. Connect.

An early-morning lift, real conversations, and practical insight—exclusively for Max Effort Mafia Members.

Beats & Barbells is a focused, one-day experience during Arnold Classic Weekend. The morning begins with training and music, followed by speakers covering training, sport, mindset, business, and personal development.

4:00–6:00am | Training + DJ
Open gym training with a live DJ. Train at your pace, move some weight, and start the day with the right energy.

Starts at 6:30am | Speakers
Speakers begin around 6:30am and run through the morning. Topics range from training and sport to mindset, business, and personal development. Each session is designed to be practical and experience-based, focusing on ideas you can actually apply outside the gym.

Join the Mafia to Attend ➙
Already a Member? Log In to Register ➙

Inside the Mafia:

"I never once truly felt like I fit in anywhere until I stepped into the gym for beats and barbells. I forever am grateful for the opportunity to be there."

"The lesson I’m taking from the whole experience is that everyone has the potential to be great. Especially when surrounded by the right people and community. Thankful to be a part of the Mafia 🤘🤘"

"The community has provided a spark in my life. Watching everyone succeed makes it all worth it."

"I always come back from these events with a little extra fire in my attitude. Reminds me to stay focused and keep grinding, because if you put in the work the results will come...consistency is king!"

Mafia Membership / Bring a Friend deal:

For Beats & Barbells 2026, first-time Max Effort Mafia Members receive a special sign-up offer.

30% OFF MAFIA MEMBERSHIP
(Regular price: $99)

FREE BEATS & BARBELLS ENTRY
(Mafia Membership includes free entry to all Mafia events)

FIRST TIME MEMBER BONUSES
- Free T-shirt
- Free shaker bottle
- Free protein bar trial pack (3 bars)

Join the Mafia Here ➙

Speakers From Last Year

Speakers for Beats & Barbells 2026 will be announced soon. This year’s lineup will feature a mix of voices across training, sport, mindset, and personal development.

Below is a playlist from last year’s sessions to give you a feel for the format, pacing, and type of conversations you can expect.

View Last Year's Speakers ➙