Muscle Minute #83: Prove to Yourself You Can Do It Every Day

"When you show up every day, you are proving to yourself that you can do it."

Prove to yourself that you’re a winner. Show up every day and win the daily battle against procrastination and inconsistent behavior—the things that crush most people's dreams.

I play games with myself, like any athlete does. I create challenges, call myself out, count to three, and jump out of bed. I don’t care what it is—just go, just do what’s needed.

I ask myself, “Is this your hobby, or is this your profession?” I wanted to turn pro in my passion, and I did. If you want next-level results, expect professional behavior out of yourself every single day.