Muscle Minute: #69: Luck is Short-Term—Consistency is What Really Wins

"Consistency is what separates those who succeed from those who don’t."

People may argue about this, especially when there’s short-term luck involved. But short-term luck and long-term success are two completely different things.

The key difference is consistency.

It’s that daily commitment to showing up, doing the work, and improving little by little. And it’s okay to remind yourself of this daily. Success doesn’t happen overnight, but it does happen with consistency.