Muscle Minute #62: Make Time for Your Goals, or Make Time for Excuses

"If you don’t make time for your goals, you’ll make time for excuses."

Goals can be intimidating. What happens if you don’t reach them? Well, honestly, nothing. You just keep trying different ways. And sometimes, it’s just a matter of not having enough time yet, which is true in many cases.

The thing is, goals aren’t for anyone else. A big issue for a lot of people is that they’re worried about what others will think if they win or lose. But if you "just be" yourself, none of that matters. Just create, just build, just be you.

I hear a lot of people come up with 10 excuses for why they can’t do certain things. But deep down, I know that if they really wanted to, they would find the time or a way to make progress. It’s the truth—and it stings. But the sooner we face it and start doing what’s needed, the sooner we can live our dream.