Muscle Minute #178: What You Think Becomes Your Reality

"What you think in combination with burning desire becomes your reality."

Let me break it down for you: The first step to changing your life is what dominates your thoughts. Then comes the next step: action. What habits you keep, how consistently you show up, and the energy you put into every task will determine your outcome.

I told myself from day one that I was meant for big things—and I made it happen. I built habits that made me stronger, more resilient, and better each day. This life is tough, and if you want to thrive, you have to fortify your mind.

The key is to change your mindset to default to winning. Surround yourself with winning content, get around people who operate with the same drive, and only focus on abundance and improvement. Every day, I choose to focus on winning—on how I can get better, overdeliver, and create value for myself and others.

And here's the thing: The more you do this, the more you’ll attract situations where you can take advantage of them because you’ll be ready.

I know it’s coming. I’ve known for years. You can too.