Muscle Minute #13: Who's Coming for You?

“Keep pushing, because someone’s always trying to take your spot.”


I like to operate like I’m in constant competition—even if it’s just me versus me.

We’re all our own biggest opponent, not the person in our industry or some random hater. I like to ask myself: “Am I slipping enough for someone else to snag my place?”

It reminds me of sports—if you slack, your backup might get the call. If the answer’s yes, time to evaluate your discipline, your output, and your goals.

That perspective keeps me on track.
Muscle Minute

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