Pull-Up Gains, Blocking Negativity & Staying Hydrated on the Road // Monday Thoughts with Morgan

Pull-Up Gains, Blocking Negativity & Staying Hydrated on the Road

Workout of the Week 💪

PULL-UPS!!!

Been focusing on my pull ups.. 100-150 pull ups a day.

It’s increased everything from my bench to my deadlift. Strong back = everything.

If you can’t do a pull up try assisted by using a band! Work your way up!

Quote of the Week 💯

"Don't respond to negativity with more negativity. Just put your head down and prove your critics wrong."

- Frank Sinatra

Product of the Week: NDR Hydrate

I've been traveling a lot and this has helped me stay hydrated and that makes a huge difference. 

➢ Why NDR Hydrate is a game changer

➢ Shop NDR Hydrate

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