Dad Life + Career + 43 Pounds Lost w/ Greg J.

It’s Not Just About Abs – It’s About Changing Your Life

Greg dropped 43 pounds and built habits that last a lifetime.

Greg thought he was too busy for fitness. A full-time job, being a dad, family responsibilities—it felt impossible to make time for himself.

But on day one of the 12-week challenge, he made a decision: No more excuses. No more "I’ll start Monday." Just 12 weeks of giving it everything he had.

At first, the habits felt forced—waking up early, planning meals, making time to train. But by the time the contest ended, those habits had become part of his identity. Cooking at home instead of grabbing takeout? Easy. Getting up early? Automatic. Drinking water, taking his supps, following the plan? Just what he does now.

Greg lost 43 pounds, but more importantly, he transformed his mindset. Now, he plays with his kids without getting tired, feels confident in his skin, and knows he’s setting the example his family deserves.

If you’re tired of feeling stuck, tired of making excuses, and ready to commit to real change, the #IWANTABZ contest is waiting for you.