Day 29: Beskar Bi’s, Tri’s & Shoulderz by Cory Gregory | 30 DAYS TO 30" ARMZ

    Posted by Max Effort Muscle
    Day 29: Beskar Bi’s, Tri’s & Shoulderz by Cory Gregory | 30 DAYS TO 30" ARMZ
    Day 29: Beskar Bi’s, Tri’s & Shoulderz by Cory Gregory | 30 DAYS TO 30" ARMZ

    📍Nevarro

    BESKAR BI'S, TRI'S & SHOULDERZ

    5 SET SUPERSET

    Twist DB Curls: 20 reps

    Twist DB Skulls: 20 reps

    Arnold Press: 20 reps

    Back to 30 Days to 30" Armz

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